All Recipes

American diet of reducing fat and increasing muscle

The recipe of reducing fat and increasing muscle is perfect for fitness

6 Steps

Crispy Golden Corn

Usually, we eat corn. Basically, we cook, steam and bake it directly. This time, we turn around a lot. We fry it first and then fry it. It's with salted egg yolk. We learn from the way of baked crab with egg yolk in Cantonese dishes. We steam sa... ...

4 Steps

Tofu brain

Recently, I found that my 9-month-old son likes to drink tofu brain. So I decided to make it at home.

5 Steps

Increase muscle meal.

My first meal ~

3 Steps

Fried bean curd

Fried bean curd brain

2 Steps

Beef with black pepper

There is always a problem in making meat at home. How to keep the meat smooth and tender. Today's big step is essential. Hot pot oil quickly locks in moisture and retains softness. With the rich black pepper sauce in the mouth burst out infinite... ...

11 Steps

Tofu brain

Tofu is rich in nutrition. It contains iron, calcium, phosphorus, magnesium and other necessary trace elements for human body. It also contains sugar, vegetable oil and rich high-quality protein. Its digestion and absorption rate is more than 95... ...

6 Steps

Nourishing Yangnao Decoction

Tonifying essence. Vitamin ABC. Protein

3 Steps

Tofu brain

The delicious tofu brain made by myself for breakfast is cleaner than the one from outside

22 Steps

Tofu brain

My baby likes tofu brain very much. Every time I go out to play, I have to drink a large cup. I bought the internal fat by chance. I didn't expect it would be a one-off success. The soup with braised kelp ribs at noon also tastes delicious.

1 Steps
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